Fear is forward. No one is afraid of yesterday

Renata Adler

Dear one,

Don’t let your fear of ‘what if’ freeze you into doing nothing. That thing you’re afraid of? There’s a chance it will happen, but there’s also a change it won’t. The more time and energy you put into being scared, the less you’re actually living.

There’s a difference between being alive and living. Let’s choose to live. Be present in the here and now, feel the feelings that come up, honor them for the information they provide, then set them free. Fear is holding you back, and you deserve to be free of it.

Never forget that I love you, and that excludes no one.


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About Sentimental Dom

Michael Nolan is The Sentimental Dom. He wants you to keep your chin up, treat everyone with dignity, compassion, and respect, and drink more water.

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