“The miracle is not to walk on water. The miracle is to walk on the green earth in the present moment, to appreciate the peace and beauty that are available now.”

Thich Nhat Hanh, from Touching Peace

Dear one,

Stop looking beyond yourself waiting for some grand miracle. You are a miracle. You are here. You have something unique and beautiful to offer the world, but only if you show up.

Be here, be present, fully present. Eschew the distractions and hone your focus so that the superfluous yields its time to what truly matters. See what is in front of you and stop allowing what isn’t there to rob you of this moment.

Never forget that I love you, and that excludes no one.


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About Sentimental Dom

Michael Nolan is The Sentimental Dom. He wants you to keep your chin up, treat everyone with dignity, compassion, and respect, and drink more water.

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