Life can only be understood backwards; but it must be lived forwards.”

Søren Kierkegaard

Dear one,

There are motivational quotes that tell us we should always look forward, because that’s where we’re headed. Today I’d like you to consider how important it is to sometimes look back. I spoke yesterday about the importance of being fully present, but it is also possible – and, in fact, important – to look at where we’ve been. Only by reminding ourselves from whence we came can we truly appreciate where we are.

What motivates you? What deters you? What stops you in your tracks? Your journey is unique to you. Take the time to look back on where you’ve been and you will learn so much more about who you are.

Never forget that I love you, and that excludes no one.


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About Sentimental Dom

Michael Nolan is The Sentimental Dom. He wants you to keep your chin up, treat everyone with dignity, compassion, and respect, and drink more water.

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